RETIRELESS
HOW TO LIVE WELL FOR LONGER
I help people in midlife lead healthier, happier, lives. Using personal biomarkers and behavioural science to create sustainable lifestyle changes.
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With longevity coaching programmes tailored for individuals or groups.
PROGRAMMES DESIGNED AROUND YOU
Every Retireless programme is tailored to the needs, goals and circumstances of the people taking part.
Delivered in person or online, for individuals or groups, each programme is designed to support a longer, healthier and more active life. With a focus on improving healthspan and helping reduce biological age.
PERSONAL COACHING
Tailored one-to-one programmes, delivered over several weeks or months.
For people who want dedicated expertise, personal attention and a discreet, supportive space to make meaningful changes to their health, energy and everyday habits.
GROUP SESSIONS
Bespoke workshops, cohort programmes and retreat-based immersions, for wellbeing businesses, retreats and employers.
Created in partnership, sessions are designed around the needs of your specific audience.
HEALTHSPAN BOOSTER
INTRODUCTORY FOUR-WEEK PROGRAMME
A short, small-group online coaching programme. Offering meaningful personalised insights and tools to help catalyse behavioural change.
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Developed and delivered in collaboration with the team at 20 Years.
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The next course begins on Thursday 27 August.
Full programme details and the early-bird offer can be found at the link below.
Malte Bedürftig
Co-founder of 20 Years · Author of Habits for Life
Eight years at McKinsey, then social ventures including GoVolunteer (Germany's Federal Cross of Merit). Fellow of the Longevity Biotech Fellowship and long-distance trail runner – alpine ultras to 250K.
Thomas Noppen
Co-founder of 20 Years
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Social entrepreneur and recipient of Germany's Federal Cross of Merit. Co-founder of the Join Impact group. Known for a lean, hands-on way of turning motivation into structures that last.
Maximilian A. Schmidt
Head of Product at 20 Years
Leads product and builds the habit app that puts the method in your pocket. Background at McKinsey. Turns the coaching system into simple tools you can use every day.
In the last 150 years, life expectancy in many countries has doubled. And it’s still climbing. Some scientists now believe that living to 100+ will soon become the norm.
That might sound exciting, or daunting, depending on how you look at it. But while we’re living longer, we’re not necessarily staying healthier for longer. In many countries, the gap between lifespan and healthspan is increasing.
That gap matters. It means more years potentially spent dealing with chronic illness, fatigue, or a loss of independence. At exactly the time we’d hoped to be enjoying life more freely.
And yet there’s still far too little focus on how to change this. The good news is that we already know a lot about what works. The opportunity, based upon scientific studies, is to significantly improve our health today, and our overall healthspan by as much as 10-20 years.
That’s exactly why Retireless is here to help you in a way that feels sustainable, empowering and personal.